This is Only Short-Term NOT Forever.

Short-Term Memory is the second stage of memory. This memory is temporary, and form here the brain will determine whether or not it should be sent to Long-term memory, which can hold information longer. Usually Short-Term memory has a capacity of 5 to 9 items with duration of 30 seconds. This makes it easy for people to forget small details, and over a longer period of time more and more details will be lost. One way the brain tries to keep larger amount of data when using short-term memory is by using a theory called Chunking. Chunking is when you essentially chuck information like numbers in a group, which makes it easier to contain data, then trying to remember them individually. You could also use maintenance rehearsal by repeating the information to keep it active in your memory. For example repeating a phone number over and over in your head until you have to dial it.



Personally I have a horrible time with short term memory. I recently had testing done to determine if I had a learning disability, and the tests concluded that I indeed had a learning disability, but that I also had week short term memory. They made me to a test where they would show me a picture for a limited about of time, and then took away this picture and showed me a second one. I had to point out all the differences, or what was missing from the photo. My ratings were below average in this department which is not good. Having a horrible short time memory effects many aspects of my life, and getting easily distracted doesn’t help. In order to make sure information isn’t lost I take notes, and write down important dates. I also make sure that I have as little in front of me as possible (laptop, ipod, ect) so I don’t get easily distracted, and I can spent time focusing on what is being taught to me.

I also find depending on what material being presented to me makes a huge difference. If its incredibly boring its harder for me to retain the information, or even remember it. But if I find it exiting and love listening to what’s being taught I remember it a lot better.